Scientists rave about the benefits of eating healthier in middle age
By Victoria Allen, Daily Mail Science Editor 16:19 Nov 20, 2023, updated 16:41 Nov 20, 2023 Switching to a healthier diet in middle age could add more than eight years to your life. Transitioning from a typical British unhealthy diet to following the NHS Eatwell Guide could help a 40-year-old woman live around eight years… Read More »