Spinach Artichoke Crostini – Skinnytaste

This post may contain affiliate links. Read my disclosure policy. These spinach artichoke crostini are topped with a rich and creamy spread that’s easy to put together as a festive appetizer! Spinach and artichoke crostini This Spinach Artichoke Crostini recipe is similar to my Spinach Artichoke Dip – except they’re perfectly portioned and much easier… Read More »

What you need to know about vitamin B12

What is vitamin B12 and why is it important? Occurs naturally in foods of animal origin, including meat, fish, eggs and dairy products. Vitamin B12 is important for the development and function of the central nervous system, red blood cell formation and DNA synthesis. Some breakfast cereals and nutritional yeasts are fortified with vitamin B12,… Read More »

7 millet-based dishes that will keep you healthy

By Priya Das Updated: December 6, 2023 For several reasons, millet is an essential food source that supports sustainable agriculture and nutrition. The essential nutrients in millet include protein, fiber, carbohydrates and various vitamins and minerals. They offer a balanced nutritional profile that promotes overall well-being. Since millet is naturally gluten-free, people with celiac disease… Read More »

Exciting meal at Euclid Restaurant

The Lobster Puff Pastry Pie is a clever little appetizer at Euclid’s Nectar of the Tupelo. (Mark Meszoros – The News-Herald)\n” A few minor revelations to start with. Disclosure one: I had been to what was then Tupelo Euclid on a Friday in August – when it was still a little too new to reread… Read More »

9 Best Probiotics for Men in 2023

Probiotics are a type of “good” bacteria that occur naturally in the body. However, some may believe that taking probiotic supplements can provide health benefits, particularly for supporting the immune and digestive systems. A probiotic is a type of living microorganism that contains bacteria or yeast. Probiotics occur naturally in the digestive system. A person… Read More »

12 of your favorite healthy foods that might be making you sick

A balanced and nutritious diet is crucial for maintaining health. However, it is important to recognize that even certain “healthy” foods can potentially cause side effects in some people. In this article, we examine ten common healthy foods that may be making you sick. We will look at the reasons for these negative reactions, identify… Read More »