Valentino Cucina Italiana will be reborn as Val+tino this December in Fort Lauderdale

Guess who’s back? In a monumental effort from Fort Lauderdale’s culinary strength, chef Giovanni Rocchio will reopen his acclaimed modern Italian restaurant, Valentino Cucina Italiana, at its old location south of the New River under a new, streamlined name, menu and remodel: Val+ tino. When it opens sometime in December, the 3,500-square-foot eatery will be… Read More »

Which is better for your heart health?

Share on PinterestA new study examined how a vegan diet can help your health. Claudia Burlotti/Getty Images A new report found that those who ate a healthy vegan diet had better health indicators than those who ate an omnivore diet. Researchers recruited 22 pairs of twins who were randomly assigned to eat either an omnivore… Read More »

A bad or normal side effect?

niacin A hot flash may occur after taking large additional doses of niacin (vitamin B3). This vitamin is often used to treat high cholesterol. The warm, itchy and red skin is unpleasant but not dangerous. This article describes the symptoms of niacin flushing, the duration of symptoms, and tips for minimizing skin flushing. Alexandr Kolesnikov/Getty… Read More »

15+ Comforting Slow Cooker Dinner Recipes for December

While you’re picking out your fuzzy blankets and winter jackets for December, be sure to also break out the slow cooker to make these delicious dinner recipes. These soups, stews, and cozy classics feature seasonal vegetables like carrots, potatoes, and cabbage to amp up the flavor and help you stay warm all winter long. And… Read More »